YOGA (HATHA YOGA) - 5.00 - 6.30 PM - Thursday

Participate in these combination yoga classes for all abilities. Exercises, breathing techniques and deep relaxation to enhance your life and help bring out inner potential. Suitable for all abilities (please note: course not suitable for pregnant women). Bring a mat or rug. Please enrol early as classes book out well in advance and are limited to 20.

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