LEARN TO MEDITATE

This course in Pure Meditative Peace gives you a practical way to find inner peace, with tools to help you stay calm and balanced in daily life. It can be practiced anytime and anywhere and is suitable for beginners as well as those who are wishing to take a further step with their mindfulness and meditation.

Benefits of meditation:

  • Improves your concentration
  • Releases tension from both body and mind in a gentle way
  • Helps with sleep and stress
  • Brings a fuller awareness of your inner self
  • Helps you to be more creative and intuitive

The course is taught in one session face to face with three follow up sessions, which can be online.

It includes handouts and ongoing support. There is a course book available at an additional cost. For more information on the course see www.balancedliving.co.nz

 

Please note: All courses need a minimum number to go ahead. If your course does not have enough enrolments, we regret that we will have to cancel and will let you know either by email or text. Courses are usually cancelled, when necessary, 1-2 working days prior to the scheduled start date.

Tuesday, 16th February 2021 - T1117S

Time:
06:50pm to 08:30pm
Schedule:
4 weeks, Tue 6:50 p.m. - 8:50 p.m. / 7:00 p.m. - 8:15 p.m.
Presenter(s):
Price:
$69.00 incl. gst
Enrol on-line discount Online CC Payment: $64.00 incl. gst
Sessions:
4 Session(s)

Tuesday, 18th May 2021 - T1217S

Time:
06:50pm to 08:30pm
Schedule:
4 weeks, Tue 6:50 p.m. - 8:50 p.m. / 7:00 p.m. - 8:15 p.m.
Presenter(s):
Price:
$69.00 incl. gst
Enrol on-line discount Online CC Payment: $64.00 incl. gst
Sessions:
4 Session(s)

Tuesday, 10th August 2021 - T1317S

Time:
06:50pm to 08:30pm
Schedule:
4 weeks, Tue 6:50 p.m. - 8:50 p.m. / 7:00 p.m. - 8:15 p.m.
Presenter(s):
Price:
$69.00 incl. gst
Enrol on-line discount Online CC Payment: $64.00 incl. gst
Sessions:
4 Session(s)

Tuesday, 26th October 2021 - T1417S

Time:
06:50pm to 08:30pm
Schedule:
4 weeks, Tue 6:50 p.m. - 8:50 p.m. / 7:00 p.m. - 8:15 p.m.
Presenter(s):
Price:
$69.00 incl. gst
Enrol on-line discount Online CC Payment: $64.00 incl. gst
Sessions:
4 Session(s)